Ten Chair Exercises to Help Reduce Belly Fat

The following 10-minute video by Mr. London offers chair exercises that will help reduce belly fat. Although Mr. London’s targets his videos to “the ladies,” they're appropriate and helpful to everyone.

Says one YouTube follower: “Out of all the videos I’ve exhausted myself trying, your videos are the ones that are most effective without feeling exhausted after! . . . I love your patience and energy.”



See also the previous posts:
• Stan’s Workout Targeting Lower Abdominal Fat
• Yoga for Burning Belly Fat
• The Body Coach’s “Ultimate Beginners” Workout
• The Body Coach’s “Super Beginner” Workout
• The Body Coach’s 10-Minute Ultimate Beginners Workout
• “5 Minute Abs” with The Body Coach
• Day 1 of The Body Coach’s “7 Days of Sweat Challenge” | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7
• Jordan Yeoh’s 10 Minute Bodyweight Workout
• Funk Roberts’ 10 Minute Bodyweight Workout

Related Off-site Link:
• Mr. London’s Official YouTube Channel