Wednesday, May 20, 2026

Bel Homme

Image: Subject and photographer unknown.

Tuesday, May 12, 2026

West of the Mississippi

The black-tailed jackrabbit is a hare that belongs to the North American desert and is found in all dry habitats west of the Mississippi, across northern Mexico and along the West Coast up to the border with Canada.

– Tom Jackson
Excerpted from Rabbits: From Hares
and Jackrabbits to Adorable Pets

Amber Books, 2024

See also the previous posts:
The Rabbit That's Actually a Hare
The Hares of the Americas
Tough Dudes
The Mexican Hare
Hare of the Agave

Monday, May 4, 2026

Between a Lover and a Beloved

It is lovely
for there to be total informality
between a lover and a beloved

All these formalities
are for strangers

The only rule is this

Everything is forbidden
except for love

~ Rumi
From Radical Love: Teachings from
the Islamic Mystical Tradition

Translated and edited by Omid Safi
Yale University Press, 2018
p. 199


See also the previous posts:
Between a Lover and a Beloved ~ December 10, 2025
The Sacred Phallas
Mindful Lovemaking
Reciprocal Lovemaking
Joyful Lovemaking
Reflections
Spiritual Phallicism
The Body: A Holy Place of Romp and Renewal
The Divine Masculine Principle
Sweet Offering
Body and Soul

Images: Subjects and photographers unknown.

Tuesday, April 14, 2026

Sunday, April 5, 2026

Bel Homme

Image: Subject and photographer unknown.

Wednesday, March 25, 2026

Selfie

Images: Subjects and photographers unknown.

Wednesday, March 18, 2026

Thursday, March 12, 2026

Bel Homme

Image: Subject and photographer unknown.

Wednesday, March 4, 2026

Running Hare

See also the previous posts:
Stained Glass Hare
Wild and Clever, Bold and Free

Image: Artist unknown.

Wednesday, February 25, 2026

Morning Light

Image: Subjects and photographer unknown.

Wednesday, February 18, 2026

Merman

Image 1: Vilela Valentin.
Images 2-4: Artists unknown.

See also the previous posts:
Encounter
Merman – I | II | III | IV | V | VI | VII | VIII
A Merman Named Eric
Poseidon

Thursday, February 12, 2026

Bel Homme

Image: Subject and photographer unknown.

Thursday, February 5, 2026

Golden

Why resist what’s good for you?
The signs are clear
It’s just a matter of intention
Choosing to believe again is golden
Promises of something new
Choosing to believe again
Is golden



Image: Photographer unknown.

See also the previous posts:
Golden-Coloured Eyes
In Golden Light
Golden One
A Still Moment
Eyes of the Hare
The Golden Hare
The Beauty of the Hare | II | III | IV | V | VI | VII | VIII

Friday, January 30, 2026

A 12-Minute Bodyweight Workout for Hips and Core


Kellen Milad’s Strength + Flow Fitness YouTube channel is “dedicated to helping you move better for fitness and a higher quality of life.”

Says Kellen about the following video: “This quick 12-minute DAILY DOSE of movement will help keep your body in balance for better workouts, fewer injuries, and relieve from chronic aches and pains. It is great for all levels as they are valuable movements for beginners and experienced movers alike. The focus is on shoulder and thoracic mobility, hip strength, and core stability.”




See also the previous posts:
A 10-Minute Ultimate Beginners Workout
An “Ultimate Beginners” Workout
A “Super Beginner” Workout
“5 Minute Abs” with The Body Coach
The Body Coach’s “7 Days of Sweat Challenge” – Day 1 | 2 | 3 | 4 | 5 | 6 | 7
Jordan Yeoh’s 10 Minute Bodyweight Workout
Funk Roberts’ 10 Minute Bodyweight Workout
Yoga for Burning Belly Fat
Stan’s Workout Targeting Lower Abdominal Fat
Ten Chair Exercises to Help Reduce Belly Fat
A 10-Minute Low Impact and Full Body Beginners Workout
A Standing FUPA and Belly Fat Workout

Related Off-site Link:
The Official Strength + Flow Fitness YouTube Channel

Tuesday, January 20, 2026

Morning Light

Image: Subject and photographer unknown.